Learning to Love Yourself

Learning to Love Yourself
Author :
Publisher : Health Communications, Inc.
Total Pages : 242
Release :
ISBN-10 : 9780757316159
ISBN-13 : 0757316158
Rating : 4/5 (59 Downloads)

Book Synopsis Learning to Love Yourself by : Sharon Wegscheider-Cruse

Download or read book Learning to Love Yourself written by Sharon Wegscheider-Cruse and published by Health Communications, Inc.. This book was released on 2012-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice on overcoming a dysfunctional family or adverse life circumstances and shares a series of simple techniques to increase feelings of self worth and acquire a more positive and healthier perspective on life.


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Identifies reasons people have difficulty loving themselves, explains how to accept and fully experience one's feelings, and suggests ways to deal with anger, g