Healthy Living Kitchen-A Recipe For Life

Download or read book Healthy Living Kitchen-A Recipe For Life written by Janet Seiber, RD, LDN, CDE and published by Lulu.com. This book was released on 2014-02-19 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Recipe for Life is a collection of recipes and healthy lifestyle tips from the first 5 years of the Healthy Living Kitchen program and is designed to be a guidebook for healthy living. Whether you have had a diagnosis of heart disease, diabetes, or celiac disease, or you are interested in improving your health, this book provides a step-by-step guide to making healthier lifestyle choices. A Recipe for Life offers tips for grocery shopping, selected diet plans, meal planning, cooking tips, recipe modification, and recipes for all occasions. Class participants have evaluated the recipes and found them to be simple, delicious and nutritious. We hope this cookbook is one that you will enjoy using in your kitchen and will bring out the inner chef in you!