Flying Lessons

Download or read book Flying Lessons written by Christine K. Thomas and published by Trafford Publishing. This book was released on 2004 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flying Lessons: Your Personal Guide to Light Heartedness is a workbook designed to increase awareness of the kinds of thoughts and attitudes that keep us from being free and lighthearted. Most of us recognize the power of positive thinking, but may have trouble controlling the destructive negativity underlying our worst fears and behaviors. Repressed emotions from unresolved childhood traumas are the likely causes. The text and exercises in this book will aid the reader in working through these problematic areas. The author uses practical spirituality as the foundation for changing lives by improving thought patterns. The importance of forgiveness, prayer, and gratitude round out the lessons in this simple, user-friendly book.