Fear of Crowds

Download or read book Fear of Crowds written by Anila Sepp and published by . This book was released on 2015-02-27 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear, in many cases, is actually good for you. It can be healthy to be wary or afraid of certain things. When you are afraid of something (say, for example, a new environment or a stranger) you tread carefully to keep yourself safe. Paying attention to the warnings brought on by your own fears is a basic survival instinct. Only, when a fear prevents you from participating in an otherwise safe, normal, everyday activity, it ceases to be healthy. The fear is not just a fear anymore; it's a phobia. Phobias are the excessive fear of something, and by definition, a phobia is irrational and illogical. Enochlophobia is the excessive fear of crowds, and it can limit a person tremendously. Someone with enochlophobia may lose opportunities and a chance at some of life's great pleasures, only because of imagined scenarios that are unlikely to happen. This condition is far from enjoyable, and those who suffer from it often know it's irrational, yet they are unable to beat it. So is it even possible to get rid of? The short answer is yes, it can be overcome, and that's exactly what this book is going to help you with. Since nobody is born with enochlophobia, it's usually the result of an unfortunate experience. This means that since it was 'learned', it can also be 'unlearned', and this book will show you the steps. Continue reading now to start the process of regaining control over your life.