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Language: en
Pages: 414
Pages: 414
Type: BOOK - Published: 2020-12-29 - Publisher: Little, Brown Spark
Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2017-08 - Publisher: Sterling Epicure
It's never been so easy, creative, or fun to EAT SMART! With its tempting plant-based meals, this much-anticipated first cookbook by popular blogger Niomi Smart
Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 2001-07-06 - Publisher: Rodale
An authority in sports nutrition presents a series of eating programs for individuals off all fitness levels and needs, explaining which foods to eat--and when-
Language: en
Pages: 438
Pages: 438
Type: BOOK - Published: 1987 - Publisher: Barron's Educational Series
Menus and individual recipes include information on calories, carbohydrate, protein, fat, cholesterol, saturated fat, sodium, potassium, calcium, iron, and fibe
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2006-01-01 - Publisher: Center Street
A bestselling fitness guru turns her expertise and experience to teaching her fans how to develop the healthy eating habits that have worked for her. Her proven