Bodybuilding for Beginners
| Author | : Bill Reynolds |
| Publisher | : McGraw-Hill |
| Total Pages | : 148 |
| Release | : 1983 |
| ISBN-10 | : 0809254999 |
| ISBN-13 | : 9780809254996 |
| Rating | : 4/5 (99 Downloads) |
Book Synopsis Bodybuilding for Beginners by : Bill Reynolds
Download or read book Bodybuilding for Beginners written by Bill Reynolds and published by McGraw-Hill. This book was released on 1983 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives aspiring bodybuilders of both sexes the principles involved in using weight training and healthy nutritional practices to reshape the body. All training techniques are fully illustrated with photographs.
