“Strong medicine! . . . Dr. Williams offers real-world options in the realm of natural and food-based therapies.” —Ron Klatz, MD, DO, President of the Ame

With sections on understanding colds and flu, tips on prevention and treating, and a look at remedies in the research stage, this handy guide provides all the c

With more than 1500 self-care tips; this book offers informative answers to life's everyday health care questions. It directs the reader with practical informat

In 1976, a small group of soldiers at Fort Dix were infected with a swine flu virus that was deemed similar to the virus responsible for the great 1918-19 world

Flu experts agree -- a severe pandemic is just a matter of time. But there are many other ways to protect yourself and your family. They are cheap and widely av