Basic Anatomy for Yoga Teachers: Through Text and Images to Help You Easily Understand Your Body

Download or read book Basic Anatomy for Yoga Teachers: Through Text and Images to Help You Easily Understand Your Body written by Rod Galetti and published by . This book was released on 2021-06-28 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a lot to learn about the human body and it's easy to get overwhelmed. As a yoga teacher, it's helpful to remember that the biggest reason to discuss anatomy is to facilitate healthy practice and help students understand what's going on in the body. Whether you are just curious to learn more about the body or studying to become a teacher, this book can help open your eyes to the amazing human body and how it functions. Many angles of anatomy were taken into consideration when compiling applicable information for this text with the author having over a decade of experience as a licensed massage therapist. She is also a registered yoga teacher and a certified personal trainer with a love of helping spread the knowledge of anatomy.