A Children's Yoga Journey

Download or read book A Children's Yoga Journey written by Dawn Britsky and published by . This book was released on 2015-06-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children love to sing songs, to hear stories and to learn while moving their bodies. A Children's Yoga Journey was created for children by children. During my several years of teaching yoga at a Montessori school, we started each session with a story time upon which this book is based. Yoga was integrated into daily lessons, beginning with the basics. The main characters in this book are: Cat, Cow and Cobra. They are searching for their friend Down Dog. Each class we added new poses - which involved songs that are also found in these pages. This book is the guide used to meet the beginning yoga needs of children, and the journey was created for them to explore movement and their light that comes from within.