You Can Think Differently

Download or read book You Can Think Differently written by Caterina Rando and published by Watkins Media Limited. This book was released on 2014-06-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Specially-devised exercises will help you create a positive mental attitude and gain total control of your mind. Shape your future with twenty stress-taming exercises, including simple ways to declutter, visualizations and affirmations. Shift your personal perspective so that you can make accurate and effective decisions, rely on your inner strength, enhance your sense of self worth, and increase your confidence. Nothing reflects your quality of life more than your thinking. Thinking shapes your beliefs and makes you decide how to act, or not to act. What you think can also feed your fears and fill you with reasons for not making the changes you desire. Learn to free your mind of negative attitudes and develop the power to focus and prioritize.