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Language: en
Pages: 312
Pages: 312
Type: BOOK - Published: 1998 - Publisher: WalkYourselfWell.com
A physical therapist with 25 years of experience shows readers how to use the body's natural motions to restore proper alignment, to allow the body to strengthe
Language: en
Pages:
Pages:
Type: BOOK - Published: 2004-01-01 - Publisher:
Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 1992-03 - Publisher:
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 1986 - Publisher: Manor House Publications, Inc.
This entertaining guide provides solid information about the benefits of walking. The book advocates walking as the ultimate exercise for weight loss without th
Language: en
Pages: 126
Pages: 126
Type: BOOK - Published: 2020-06-14 - Publisher: M-Y Books Limited
Walking is aerobic exercise; it is also the 'Superfood' of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the ma