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Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 2013-04-25 - Publisher: David Nordmark
Discover How Stretching And Flexibility Exercises Can Help You Be At Your Best It's all about learning how to stretch … in more ways than one The Stretching E
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2017-02-23 - Publisher: Bloomsbury Publishing
Let The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and prevent common muscular injuries. Whatever
Language: en
Pages: 132
Pages: 132
Type: BOOK - Published: 2005 - Publisher: Augsburg Books
While on a pilgrimage trek through Thailand, the author discovered the benefits of daily stretching and quiet prayer--here are forty stretches, movements, and p
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2017-02-23 - Publisher: Bloomsbury Publishing
Let The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and prevent common muscular injuries. Whatever
Language: en
Pages: 337
Pages: 337
Type: BOOK - Published: 2010 - Publisher: Human Kinetics
Millions of women have discovered the benefits of home fitness, and female consumers spend millions annually on home gym equipment. Working out at home can be t