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The Stretching Exercises Bible
Language: en
Pages: 168
Authors: David Nordmark
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-25 - Publisher: David Nordmark

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Discover How Stretching And Flexibility Exercises Can Help You Be At Your Best It's all about learning how to stretch … in more ways than one The Stretching E
The Stretching Bible
Language: en
Pages: 272
Authors: Lexie Williamson
Categories: Health & Fitness
Type: BOOK - Published: 2017-02-23 - Publisher: Bloomsbury Publishing

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Let The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and prevent common muscular injuries. Whatever
Stretch and Pray
Language: en
Pages: 132
Authors: Murray D. Finck
Categories: Religion
Type: BOOK - Published: 2005 - Publisher: Augsburg Books

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While on a pilgrimage trek through Thailand, the author discovered the benefits of daily stretching and quiet prayer--here are forty stretches, movements, and p
The Stretching Bible
Language: en
Pages: 272
Authors: Lexie Williamson
Categories: Health & Fitness
Type: BOOK - Published: 2017-02-23 - Publisher: Bloomsbury Publishing

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Let The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and prevent common muscular injuries. Whatever
Women's Home Workout Bible
Language: en
Pages: 337
Authors: Brad Schoenfeld
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Human Kinetics

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Millions of women have discovered the benefits of home fitness, and female consumers spend millions annually on home gym equipment. Working out at home can be t