Eight Steps to Happiness: The Buddhist Way of Loving Kindness

Download or read book Eight Steps to Happiness: The Buddhist Way of Loving Kindness written by Geshe Kelsang Gyatso and published by Tharpa Publications US. This book was released on 2011-01-01 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspiring book explains how to meditate on eight beautiful verses that comprise one of Buddhism’s best-loved teachings, Eight Verses of Training the Mind. Composed by the great Tibetan Bodhisattva, Geshe Langri Tangpa, this short poem shows how we can transform all life’s difficulties into valuable spiritual insights. Geshe Kelsang Gyatso reveals practical ways in which we can use this timeless wisdom to find meaning and lasting happiness in our busy modern lives.