The Joy of True Meditation gathers together nearly 50 of Jeff Foster's soothing, touching, provocative and encouraging essays and poetic reflections on life, lo

Discover your personal path to bliss "This book will give anyone interested in the spectrum of core meditative practices stemming from the Buddhist tradition bu

A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfill

#1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave