In The Complete History of Cross-Country Running, author Andrew Boyd Hutchinson captures the full history of cross-country running, from the early 1800s to the

If you want to learn how to run cross country, build endurance, improve nutrition, and compete in cross country races, then check out HowExpert Guide to Cross C

Excerpt from Distance and Cross Country Running America's middle distance runners and sprinters arc famous throughout the world. Her distance runners rank secon

This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the publi

An introduction to cross-country running, including the history of this "natural sport, " equipment, training, strategy, and how to improve one's performance.