For over one thousand years, Bodhidharma's (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth. This third edi

This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.

"A finely layered and important study that fills in gaps in the industrial history of the New South and especially low-country South Carolina."--Sidney Bland, a

Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice. This third edition in

Qigong a regimen of body, breath, and mental training exercises was one of the most widespread cultural and religious movements of late-twentieth-century urban