p-i-l-a-t-e-s Instructor Manual Reformer Level 3
| Author | : Catherine Wilks |
| Publisher | : Lulu.com |
| Total Pages | : 132 |
| Release | : 2016-05-06 |
| ISBN-10 | : 9781447714378 |
| ISBN-13 | : 1447714377 |
| Rating | : 4/5 (78 Downloads) |
Book Synopsis p-i-l-a-t-e-s Instructor Manual Reformer Level 3 by : Catherine Wilks
Download or read book p-i-l-a-t-e-s Instructor Manual Reformer Level 3 written by Catherine Wilks and published by Lulu.com. This book was released on 2016-05-06 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: p-i-l-a-t-e-s Reformer Teacher Training Manual - The third of 5 Reformer programs it includes 62 Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
