Life can be an amazing journey that puts up several roadblocks along the way. The key is how do we overcome these challenges in a positive frame of mind. "Mojo

Life Lessons of the Dojo is a unique self-help book. It is an experiential book that adapts martial arts philosophy to modern living. This is not a martial arts

"No Pouting in the Dojo" is an insightful look at life's lessons through martial arts. Cathy Chapaty shares her young students' inspirational lessons in charact

"SPIRIT TRAINING" is the sum of essential components of karate-do. The calm, everyday-spirit outlined in the Dojo Kun and 20 Precepts of Master Funakoshi, is me

The martial arts can be exciting and fun for young people, but they are more than just kicking and punching. The valuable lessons found in the routines and ritu