This book is an excellent resource for any athlete looking for a performance edge and a way to utilize mental tools. A simple read and an endless resource to he

This book is for athletes who want to build a strong mental practice as part of their overall training program. Many athletes understand that the mental aspects

Get your head in the game with this hands-on guide to the psychology of sport There's more to getting into the right headspace for the big game or event than tr

This comprehensive and accessible resource can be used as textbook or a self-help book and is aimed at students, athletes, coaches, sport scientists or indeed a

This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize sport performance. It pro