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The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness
Language: en
Pages: 175
Authors: Jan E. Fleming
Categories: Self-Help
Type: BOOK - Published: 2013-06-01 - Publisher: New Harbinger Publications

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Shyness is a common problem that comes with a high price. If you suffer from shyness or social anxiety you might avoid social situations and may have trouble co
The Shyness and Social Anxiety Workbook
Language: en
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Authors: Martin M. Antony
Categories: Self-Help
Type: BOOK - Published: 2008-07-02 - Publisher: New Harbinger Publications

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There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or car
The Mindfulness and Acceptance Workbook for Anxiety
Language: en
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Authors: John P. Forsyth
Categories: Self-Help
Type: BOOK - Published: 2016-04-01 - Publisher: New Harbinger Publications

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Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? I
Overcoming Social Anxiety and Shyness
Language: en
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Authors: Gillian Butler
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Type: BOOK - Published: 2009-07-30 - Publisher: Robinson

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A Books on Prescription Title Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out pr
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness
Language: en
Pages:
Authors: Jan Fleming
Categories:
Type: BOOK - Published: 2013-06 - Publisher:

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