In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the pra

“When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, a

Across more than a millenium, the lamas, meditators, and scholars of Tibet created a vast literature dedicated to revealing the profound truths about who we are

"Better than sex!" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the p

TIBETAN BUDDHISM FROM THE GROUND UP offers a clear & complete presentation of the main teachings of Tibetan Buddhism, beginning with the basic themes & concludi