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Language: en
Pages: 188
Pages: 188
Type: BOOK - Published: 2014-05-06 - Publisher: Hachette UK
Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 1991-06-01 - Publisher: Simon and Schuster
David Hoffmann, widely respected herbalist and author of Medical Herbalism, looks at stress and anxiety from a holistic perspective and shows how a wide variety
Language: en
Pages: 440
Pages: 440
Type: BOOK - Published: 2019-09-17 - Publisher: Simon and Schuster
An updated and expanded edition of the definitive guide to adaptogenic herbs • Includes a Materia Medica with monographs covering 25 adaptogens, including ele
Language: en
Pages: 278
Pages: 278
Type: BOOK - Published: 2000 - Publisher: Guilford Publication
Studies the effectiveness and safety of taking St. John's Wort for depression, kava for stress or anxiety, ginkgo for memory loss, or valerian for insomnia.
Language: en
Pages: 76
Pages: 76
Type: BOOK - Published: 2016-09-26 - Publisher: Createspace Independent Publishing Platform
Depression, anxiety and stress are so commonplace these days. 5% of the adult population suffers from some or other form of mental agitation, on a clinical leve