The Healing Breath
| Author | : Luis S.R. Vas |
| Publisher | : Motilal Banarsidass |
| Total Pages | : 120 |
| Release | : 2004-01-01 |
| ISBN-10 | : 9788178221649 |
| ISBN-13 | : 8178221640 |
| Rating | : 4/5 (49 Downloads) |
Book Synopsis The Healing Breath by : Luis S.R. Vas
Download or read book The Healing Breath written by Luis S.R. Vas and published by Motilal Banarsidass. This book was released on 2004-01-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifeforce is contained in the breath that we breathe. Altered states of awareness and profound healing are possible with just using the breath. Scientists have found that just 15 minutes of deep breathing can give us all the energy we need for the day. The Healing Breath described the numerous benefits that simple breathing techniques can bring us, e.g., proper breathing, pranayama, colour breathing, etc.
