Floorball Practices and Drills

Download or read book Floorball Practices and Drills written by Jukka Aro and published by BoD - Books on Demand. This book was released on 2019-05-29 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Floorball is about interconnected skills and movement patterns where the various mental and physical skills are linked together and used simultaneously. That is why this way of thinking also needs to be included in the planning and in the design of floorball drills and off-season practices, together with situations that reduce the time for performing a skill. All the floorball drills are drawn, so you can use it on different parts or in different sizes of the training area (full rink or as a small station), with an explanation to each drill. This is a goldmine of Swedish and Finnish floorball drills and knowledge! More than 800 floorball drills.