This reference is packed with knowledge for anyone looking to improve health and fitness through exercise. Written by Tanya Wyatt, a multi-qualified fitness pra

Personal training is an exciting industry to be in right now! Starting a personal training business can offer a satisfying combination of financial reward, a fl

Presents individually tailored training programs and customized fitness workouts designed to maximize workout goals, shed pounds and add muscle, increase endura

EVERYONE HAS THE POTENTIAL FOR A GREAT BODY AND A GREAT MINDSET (SERIOUSLY!) Are you unhealthy, bloated and out of shape? I teach people how to lose weight and

Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of traine