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Regaining body balance and easing tension. Shows healthy patterns of posture and movement.
Language: en
Pages: 338
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Type: BOOK - Published: 2020-02-04 - Publisher: Grand Central Publishing
This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves heal
Language: en
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Pages: 192
Type: BOOK - Published: 2014-04-01 - Publisher: St. Martin's Griffin
Body Mind Balancing: Using Your Mind to Heal Your Body features meditation methods from one of the twentieth century’s greatest spiritual teachers. Many every
Language: en
Pages: 351
Pages: 351
Type: BOOK - Published: 2003-05-05 - Publisher: Human Kinetics
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but mode
Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 1998-08-01 - Publisher: Quest Books
Presents stories, reflections, and exercises for becoming aware of one's center and of the rhythms of the body, and discusses how the principles of feng shui ca